MBT shoes how to improve health: drive systemic motion.Ignore use muscle; improve posture and gait; adjustment and shaping shape; help improve the back, hips, legs and feet; help joints, muscle, tendon and ligament injury recovery; reduce the pressure on knee and bone.
Wearing MBT walk can effectively exercise joints of small muscles around, enhance muscle strength, burn more fat, walking and enjoyable experience and exercise benefits to be effective in the treatment of obesity.At the same time, heel height 5 centimeters, can achieve higher recessive.
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Most hip problem is due to a hip near the imbalance of muscle.Maintain the same position for a long time (such as white-collar), and daily life and the movement of the pressure and tension unilateral cause hip flexor muscle recession shorter, resulting in balance.Back pain is a common disease.Every one in two people have back pain symptoms.Lack of exercise, unilateral pressure or strain, standing or sitting too long are the common factors of shoulder / neck and back strain, all can cause pain.
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